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Recipes for Change: Nsima with chicken casserole and khobwe balls
Learn how to make a delicious and sustainable Malawian meal with these recipes collected from rural communities by Chef Sophie Grigson.
A guide to the pulses that power our planet
Pulses are at the heart of thriving rural communities, and an essential ingredient for a sustainable future. Learn about some of these superfoods – and how to cook them with our Recipes for Change!
Recipes for Change: Gaeng Nor Mai Som (Lao soured bamboo soup)
Chef Saeng's Gaeng Nor Mai Som, a hearty and delicious Lao sour bamboo soup, takes us on a flavourful journey into the heart of Southeast Asia.
Recipes for Change: Stuffed vine leaves
Stuffed vine leaves are prevalent across much of the Middle East and the Mediterranean – in fact, there are countless variations of this dish.
Recipes for Change: Rice and beans with jackfruit meat and sautéed vegetables
The main element in Chef Gil’s vegan dish is jackfruit, a truly sustainable crop. Calorie-dense and nutrient-rich, jackfruit are known for their nutritive value and their resilience against climatic shifts. With a unique texture akin to pulled pork, their versatility in the kitchen is unmatched.
Recipes for Change: Cricket japchae
Japchae is a traditional Korean dish known for its versatility. Chef Yoon’s version features crickets, a superfood packed with essential nutrients. If you’re looking for a new source of protein with almost no greenhouse gas emissions – or you’re just feeling adventurous – give this recipe a try.
Recipes for Change: Millet upma & jackfruit curry
Millets – grain-producing grasses that can be found on farms all over the world – were at risk of being forgotten entirely amid the rise of industrial agriculture. They’ve made a comeback in recent years, thanks to a growing awareness of their nutritional and environmental benefits among farmers, chefs and consumers.
Recipes for Change: Lentil and sorghum curry with flatbread (liphaphatha)
This dish is Chef Ska Moteane’s take on a traditional Lesotho recipe. It combines sorghum, a drought-tolerant crop grown in Lesotho, with lentils, a legume that takes well to the country’s cold highland villages, and adds a burst of nutrient-packed vegetables and fragrant curry spices.
Recipes for Change: Butternut squash, spinach & black-eyed peas with fonio
A stew made with sustainable ingredients is comfort food at its best: good for you and good for the planet. This stew, presented by Chef Pierre Thiam, is inspired by ingredients from his childhood in Senegal. It features black-eyed peas (also known as cow peas), a central cultural element of West African cuisines.
Recipes for Change: Pasta, potatoes & asparagus
For Chef Bowerman, this recipe is all about buying locally and working with the local ecosystem. It features anchovies – a favourite in her native Italy, and widely available all over the world – blended with rich, hearty pasta and potato.
Recipes for Change: Sri Lanka - Polos Curry
In Sri Lanka, the climate crisis is causing rising temperatures, increasingly extreme weather events and variable precipitation patterns are harming agricultural productivity and food security. Through the Smallholder Agribusiness Partnership Programme, IFAD offers solutions for rural people, including promoting jackfruit among smallholder farmers because of its high value and resilience.
Chef Bowerman wishes our readers Happy Holidays with this festive treat
To celebrate with all our readers and supporters and wish you Happy Holidays, we asked our Recipes for Change chefs to share some festive recipes to enjoy during the holiday season.
Chef Bela Gil’s pesto-millet balls: A lockdown-friendly recipe
We’ve been asking our Recipes for Change chefs to tell us how they are adapting to life during the coronavirus pandemic – and to share a delicious recipe that can be made with basic cupboard ingredients.
Recipes for Change: Chef Lance Seeto’s homemade chicken, ginger and greens soup
Recipes for Change: Chef Pierre Thiam shares a lockdown-friendly vegan chilli recipe
IFAD’s Recipes for Change chefs are carrying on with life under lockdown by sharing some excellent recipes that you can make with ingredients you’ve already got in your home cupboard. Senegalese Chef Pierre Thiam joins us from his home in New York State with a delicious recipe for vegan chilli.
Recipes For Change: Chef Bowerman’s take on cooking from home under lockdown
As the world adjusts to life with COVID-19, we’re asking our Recipes for Change chefs to share some world-class recipes that you can make with ingredients you’ve already got in your home cupboard. Michelin-starred Chef Cristina Bowerman shares two simple and nutritious recipes involving chickpeas.